ONE FAMILY.|ONE COMMUNITY.|ONE MISSION.
THE COURSE
Nobody walks onto the field blind.
Every division — from Grade R to matric, Teachers & Parents, and the Family Relay — has a fixed, numbered order of stations, scaled to that age band's real capacity. Tap a division below to walk the exact route your class will run.
ONE FAMILY.
ONE COMMUNITY.
ONE MISSION.
Grade R–1 — Arena Plan
Run course (perimeter)
IN · Start
OUT · Finish
Gladiator Finisher block
Heavy stations
Engine stations
Visual stations
Water · Recovery · Medical
NEWBUILT ON CLAUDE — FABLE 5
GET YOUR OWN COUNTDOWN PLAN
Pick your division and fitness level. The AI Training Coach builds a real, week-by-week plan to race day — using only the actual FAMREPS stations, not generic gym exercises.
Ready to enter? See Entry Packages →